

Balanced Nutrition for Real Life


Welcome
Welcome to Balanced Nutrition Solutions, where we offer personalized nutrition counseling from a Registered Dietitian in London Ontario and virtually across Ontario.
Whether you are looking to improve your everyday eating habits, make sense of conflicting nutrition information, work towards a health goal, change your relationship with food, or simply feel more confident about what you are eating, we will start with where you are and help you build from there. No judgement, prescriptive plans, nutrition is not one size fits all.

NUTRITION COUNSELING
At Balanced Nutrition Solutions, we believe that nutrition does not have to be complicated. I will help you work through every day challenges that make healthy eating difficult, and find practical changes to make that work for your life.
Together we will focus on making small, realistic changes, I will listen to your concerns, help you make sense of nutrition information, and provide practical, personalized strategies that work for your life, preferences and goals. My goal is to help you feel more confident navigating food and nutrition in your everyday life.
Have a question? Get in touch for a free 10 minute consultation.
Contact
519-719-5600
Opening Hours
Mon - Fri
5:00 pm – 8:00 pm
Sat and Sun
10:00 am – 6:00 pm