AYESHA SARATHY, RD, MScFN

Ayesha is a Registered Dietitian with a Master in Foods and Nutrition, and is dedicated to helping people achieve healthier lifestyles through improved nutrition. She understands the challenges of keeping up with a nutritious diet in today’s world and will meet you where you are. She will work with you to create realistic and sustainable goals that are tailored to your lifestyle. Coming from a South Asian background, she has a deep understanding of South Asian culture and cuisine as well as knowledge of other culturally diverse foods and eating habits. This unique perspective allows her to connect with others who share similar cultural experiences. With a focus on improving general nutrition, women's health, weight management, and emotional eating, Ayesha provides personalized education and practical tips to help you make sustainable changes for a healthier you.